3 Nights - SURF & YOGA

Service Description

Yoga & Massage Retreat Portugal... Practice Yoga at the most breathtaking location right by the sea...Totally relax and unwind with amazing massages by Monika... Relax and sleep in our laid-back beach retreat... and eat well to restore, revive and feel amazing... Those wishing to combine the classical delights of Cascais with a week of yoga and massage can take advantage of some of the most amazing beaches just 25 minutes from Lisbon. The relaxing Short Surf & Yoga Package program aims to make sure you get the most from your experience in Portugal whether you are experienced or have never tried yoga before. Experience revitalizing Hatha Flow Yoga sequences in the morning to give you all the energy and focus you need for the day. Our qualified in-house yoga teachers will help develop muscular strength, stamina, flexibility, balance, and breathing. Our teachers will bring balance to your body and mind during our morning practice so that we build our bodies to be light and strong. After an active day of chilling out on the many beaches close to our property, you can lounge around the garden at The Salty Pelican with some tasty drinks and new friends. Our friendly, highly experienced team will help you develop your own yoga & meditation practice, teach you how to relax, and create the perfect experience. Just a great week of relaxation, meditation, sun, sand, surf, yoga, good people, good times, and good vibes... HIGH: €374 shared* €474 twin | double** *Female Only Shared room for a small additional one-time charge depending on availability and choice. * Price per person in a shared deluxe dorm room ** Priced per person based on double occupancy INCLUDED: - 3x Healthy breakfast buffet - UNLIMITED yoga classes - Meditation included in yoga classes - 1x 45 min. body massage - 1x Surf - Return surf - UNLIMITED premium Surf - Morning Hatha Yoga by the seaside - Afternoon relaxing Yin Yoga - Yoga mats & equipment provided - Unlimited herbal teas available - Free time to explore Lisbon & Sintra - Free WiFi Sunday Arrivals: If your arrival day falls on a Sunday, your first yoga class is scheduled on that afternoon between the starting time of 3 pm - 5 pm usually. If you miss this class, your first yoga class will commence on Tuesday morning, as there is no yoga scheduled all day on Monday. Location - Rua de Madrid 6, 2765 419 Monte Estoril